Recovery as a daily signal
See HRV, resting heart rate, sleep, and strain in one daily readout.
Biovane organizes recovery, stress, sleep, and trend data into a product surface that feels technical, minimal, and dependable.



See HRV, resting heart rate, sleep, and strain in one daily readout.
Current load, confidence, and recent range are presented together.
Ranges and long-window averages stay readable instead of overwhelming.
Widgets and complications bring the right signal closer to the wrist.
Biovane combines HRV, resting heart rate, sleep quality, and post-exercise recovery into a clearer daily readiness view. Instead of treating one metric as the whole story, it organizes multiple inputs into one operating signal you can understand quickly.
Review duration, sleep stages, overnight context, and guided summaries without leaving the core flow.
See cardio fitness context and age-based comparisons alongside broader recovery and wellness signals.
Track direction over time with clearer range views, averages, and attention areas across metrics.
Biovane extends beyond the main app with glanceable surfaces that keep recovery, sleep, stress, and daily status visible throughout the day.
Live heart rate, workout sessions, zones, and breathing tools extend the product beyond the phone.
Keep the most useful signals visible on the Home Screen, widget stack, and watch face.
Box Breathing, 4-7-8, and Coherent Breathing are available as structured in-app sessions.
Keep daily habits visible alongside recovery, sleep, and stress so your routines stay part of the same system.
Biovane is designed for personal wellness use with Apple Health permissions, optional AI features, and clear public pages for privacy, terms, disclaimers, and support.